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Grades Before Blades
There’s a reason we’re called student-athletes. The student part comes first then the sport. Always. I'm a senior now so the pressure is...
Aug 23, 20252 min read


Training on a Dime
Fencing isn’t exactly known for being a low-cost sport. If you’re even semi-serious about the sport, the club fees, gear, travel, and...
Aug 5, 20254 min read


Lunges, Lunges, and Limber Legs: Why Stretching Matters
You might think the most important things in fencing are lightning-fast reflexes or perfect blade work, and you’re not wrong, but let me...
Jul 24, 20252 min read


Finding Power in Recovery
In fencing, we're taught to adapt mid-bout, to find new angles, revise strategies, and respond under pressure. I used to believe that...
Jul 7, 20252 min read


En Garde Against Anxiety: How Physical Activity Strengthens My Mental Health
If someone asked me what keeps me grounded - what clears my mind when stress starts to stack like homework, it wouldn't be journaling,...
Jun 26, 20252 min read


You Only Get One Brain
I'm a repeat member of the Concussion Club. This latest one (yes, I've had more than one) was last month, at the April North America Cup...
May 12, 20252 min read


Pre-competition Rituals
There’s nothing like the twitching of nerves and anticipation that buzzes through your limbs before a big fencing tournament. While...
Apr 10, 20253 min read


Sleep is the secret weapon
As a high school Junior and unapologetic fencing fanatic, I’m someone who’s learned, sometimes the hard way, that sleep is not just a...
Apr 1, 20251 min read


Parry, Riposte, Repeat: What Losing Taught Me About Life
This post isn’t about medals or highlight reels. It’s about losing - the kind that stings, humbles, and, oddly enough, teaches you more...
Mar 15, 20253 min read


Staying Motivated when Stuck
As a competitive athlete, I've experienced my fair share of struggles with motivation. There are days when the soreness feels unbearable,...
Mar 5, 20252 min read


Eating Healthy on the Road
As an athlete who travels a lot for tournaments, competitions are exciting but they can also disrupt your routine and most importantly...
Feb 18, 20253 min read


The Balancing Act
People often assume that fencing is just a fun hobby I picked up after watching too many action movies, but for me, it’s more like a...
Feb 9, 20252 min read


Have a Target in Mind
As a competitive fencer, I’ve learned that setting the right goals can make all the difference in achieving athletic success. Fencing is...
Jan 3, 20253 min read
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